Matt
I’ve always been interested in physiology and passionate about fitness. I enjoy forming a partnership with my clients and working together to reach their goals – it’s a very rewarding job!
Qualifications
Bachelor of Sport and Exercise Science from University of Auckland
Skills
Tailoring workouts for specific goals
Motivating for harder, efficient workouts
Reading fatigue levels, knowing when to push clients harder
Ensuring correct form for safety and best results
Accounting for injuries.
Best Result with a Member
Most of my clients have achieved body fat loss and toning. My biggest success was with a client who dropped two dress sizes (14 to 10) over 4 months. She found our sessions more effective and efficient than working out alone and my guidance on diet also contributed to her results.
Train with me