To help people achieve their potential regardless of personal limitations. To provide support to anyone who is willing to put in the sustained effort required to achieve their goals / dreams.
Certificate 3 and 4 in Fitness – WAFA
Fitness Trainer - ACHPER
Gym Instruction – ACHPER
Group Training – WAFA
SAQ Advanced Trainer – SAQ International (currently re-ticketing)
Senior First Aid
Cardiovascular Fitness / Development
Plyometric Conditioning – Track / Field Disciplines
Speed Agility and Quickness – Team Sports / Position Specific
Best Result with a Member
To train a 16yr old club rower to achieve secure placement in a prominent county rowing squad, including a national team placement for her country. She continues to compete competitively on the international sporting stage.
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