Keeping fit and active is something that comes naturally to me, I became a personal trainer in order to help others adopt the same lifestyle through motivational and disciplinary methods.
Certificate 3 in fitness
Certificate 4 in fitness
Master trainer (Australian Institute of Fitness)
Rehabilitation from injury (joint and muscle)
Best Result with a Member
One of my clients involved in basketball wanted to improve his speed and vertical jumping ability. We worked on developing a muscular strengthening programme, which consisted of weight training and plyometrics. After one month he increased his vertical jumping ability by six centimeters, his leg strength also dramatically increased.
Train with me