Rita
Results! Results! Results! Isn’t it time you worked with
someone who knows exactly how to give them to you? With 5 star personalised service I will educate,motive and ensure you achieve the physique and healthier lifestyle you deserve.
Qualifications
Cert IV in Fitness (Master Trainer)
Cert IV in Business Management
Teaching & Assessment
Cert III Gym Instructor
First Aid & CPR Qualified
Living longer living stronger
Thump Boxing Level I and II
Qualified & Registered Australian Fitness Professional
Skills
Customised training programs for individual needs. Fast & efficient training techniques for quick results
Muscle gain & Sports specific training
Weight loss & weight management
Nutritional advice
Group training & Bootcamps
Your very own ongoing support system
Best Result with a Member
Having struggled with weight issues and witnessed family members suffer from obesity and diabetes, motivated me to raise health awareness. My career highlight has been motivating a client to halve her body weight within 10 months. Utilising a combination of training techniques coupled and healthy eating plan she shed 60kgs.
Train with me