Activities
Gym
Whether you’re looking to lose weight, tone up or increase your general fitness, at Next Generation Clubs our state-of-the-art gyms are designed for all ages to build the body you want. We have the latest exercise machines to impress a seasoned gym junkie and expert guidance always at hand to help a first timer..
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Personal Training
If you’re after fast results, a Next Generation Clubs Personal Trainer will help you get more out of your exercise programme.
- Shape It to build muscle and tone up
- Lose It to shed those extra kilos fast
- Fix It for safe and effective rehabilitation from injury
- Fight It for the speed and fitness benefits of boxing training
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Classes
With options to suit all ages, interests and abilities, our huge range of classes will help you to get fit and have fun at the same time.
- High energy – fast track your fitness
- Strength and conditioning – tone up and sculpt the perfect body
- Dance –so much fun it doesn’t even feel like a workout
- Mind & Body – relax and escape from the outside world
- Specialty – try something different and learn new skills
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Swim
Enjoy a low impact, full body workout in our amazing indoor and outdoor heated pools. Whether you swim for fitness, relaxation or just for fun, our pools are ideal for athletes and social swimmers alike.
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Racquets
If tennis or squash is your game, you’ll love Next Generation Clubs. Whether you’re serious about the game or looking to take up a new sport, our first class facilities, excellent programmes and professional tuition will help take your game to the next level.
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Relax
Whether you’ve had a full-on workout or need to unwind at the end of a hard day, there’s everything you need to relax at Next Generation Clubs. Rejuvenate yourself in the spas, saunas and steam rooms and enjoy tasty meals whilst catching up with friends in our licensed cafes and lounges. In the warmer months, take time out with the family lazing around the outdoor pool.
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